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5 mindfulness activities for kids
Mindfulness has all kinds of incredible benefits for adults, from decreasing stress and improving mood to helping with emotional regulation. Wouldn’t it be great if you could pass on those benefits to your kids? Unfortunately, asking your kiddo to join you for a meditation class isn’t likely to go over well. But moms Anna Lozano and Lindy Sood, who are certified mindfulness-based stress reduction instructors and co-founders of Love Powered Co., have developed ways to help kids practise mindfulness that are fun for them
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5 Activities that Teach Children about Love
While you have been showering your children with love from the moment they were born, understanding the true meaning of love may be challenging for them. Teaching children about what love really entails helps them develop values such as empathy and kindness, as well as improves their relationship with the people around them.rnrnApart from role modelling acts of love to your child during the early years, you can also incorporate lessons on love through age-appropriate activities that promote this essential life value. Here are some ideas to help you get started:
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10 Activities That Make Your Kids Smarter
Scientists often cite the first ten years of a child's life as the 'window of opportunity.'rnEverything at this time is critical to improving the 'wiring' of a person's brain.
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