Everything you need to know about child abuse

Find out what's considered child abuse, what to do if you witness abuse and need to make a report, and how to have an age-appropriate discussion about it with your kids.

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5 mindfulness activities for kids

Mindfulness has all kinds of incredible benefits for adults, from decreasing stress and improving mood to helping with emotional regulation. Wouldn’t it be great if you could pass on those benefits to your kids? Unfortunately, asking your kiddo to join you for a meditation class isn’t likely to go over well. But moms Anna Lozano and Lindy Sood, who are certified mindfulness-based stress reduction instructors and co-founders of Love Powered Co., have developed ways to help kids practise mindfulness that are fun for them

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8 tips to help stop your child hitting other children

How do you handle it if your child is hitting others? Check out these 8 top tips from parenting expert Liat Hughes Joshi to help stop your child's violent behaviour.

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